{"id":754,"date":"2023-10-29T16:59:13","date_gmt":"2023-10-29T15:59:13","guid":{"rendered":"https:\/\/auer-coaching.de\/services\/"},"modified":"2024-03-25T11:16:35","modified_gmt":"2024-03-25T10:16:35","slug":"methodik","status":"publish","type":"page","link":"https:\/\/auer-coaching.de\/en\/methodik\/","title":{"rendered":"Methodology"},"content":{"rendered":"<div class=\"wp-block-group alignfull feature-boxes has-global-padding is-layout-constrained wp-container-core-group-is-layout-07d049ee wp-block-group-is-layout-constrained\" style=\"margin-top:0px;padding-top:var(--wp--preset--spacing--xx-large);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--xx-large);padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-e2a71e28 wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center has-primary-color has-text-color has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">The methodological approach<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">A successful life: The methodology of Know and Do.It.Now!<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">In our hectic world, where the focus is often on external successes, it is crucial to find the inner compass that leads us to a fulfilling life. This is exactly where my holistic method comes in \u2013 Know and Do.It.Now! A proven approach that accompanies you on your way to a successful life.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-tertiary-background-color has-background is-vertical is-layout-flex wp-container-core-group-is-layout-34661e8f wp-block-group-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--large);margin-bottom:var(--wp--preset--spacing--large);padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-e3ca69fe wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px\">\n<div class=\"wp-block-column is-style-default is-layout-flow wp-container-core-column-is-layout-a4df4775 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600;text-decoration:none\"><a href=\"https:\/\/auer-coaching.de\/en\/selbsterkenntnis\/\" data-type=\"post\" data-id=\"1655\">1. Deep self-knowledge:<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg\" alt=\"\" class=\"wp-image-1728\" style=\"width:32px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 150w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1024w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1536w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 2048w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 24w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The journey to a fulfilled life begins with deep self-knowledge. We explore your values, strengths, weaknesses and passions. This introspection creates the basis for authentic action and brings clarity about your personal goals.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><a href=\"https:\/\/auer-coaching.de\/en\/die-bedeutung-sinnhafter-aktivitaeten-fuer-ein-erfuelltes-leben\/\" data-type=\"post\" data-id=\"1658\">2. Discover meaning in your actions:<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg\" alt=\"\" class=\"wp-image-1728\" style=\"width:32px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 150w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1024w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1536w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 2048w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 24w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Recognizing the meaningfulness of your own actions is crucial. Together we will discover what drives you and what meaning your actions have for you and others. This insight gives your actions a deep, motivating dimension.<\/p>\n\n\n\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><a href=\"https:\/\/auer-coaching.de\/en\/menschen-begeistern\/\" data-type=\"post\" data-id=\"1840\">3. Inspire people:<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg\" alt=\"\" class=\"wp-image-1728\" style=\"width:32px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 150w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1024w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1536w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 2048w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 24w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Sharing your passion and enthusiasm can be a powerful source of happiness. By inspiring and motivating others, you can not only enrich your own life, but also have a positive influence on those around you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-default is-layout-flow wp-container-core-column-is-layout-a4df4775 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><a href=\"https:\/\/auer-coaching.de\/en\/gestalten-sie-ihr-leben-mit-freude\/\" data-type=\"post\" data-id=\"1660\">4. Achieve goals with joy:<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg\" alt=\"\" class=\"wp-image-1728\" style=\"width:32px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 150w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1024w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1536w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 2048w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 24w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The Know and Do.It.Now! method places a strong focus on achieving goals with joy. We develop clear, motivating goals and design a path that is not only successful but also fulfilling.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600\"><a href=\"https:\/\/auer-coaching.de\/en\/erfolge-feiern\/\" data-type=\"post\" data-id=\"1663\">5. Celebrate successes:<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"24\" height=\"24\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg\" alt=\"\" class=\"wp-image-1728\" style=\"width:32px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 150w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1024w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 1536w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 2048w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/external-link-alt-svgrepo-com.svg 24w\" sizes=\"auto, (max-width: 24px) 100vw, 24px\" \/><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Celebrating success is essential for motivation and self-confidence. We will consciously value moments of success to reinforce your positive energy and pave the way to further highlights.<\/p>\n\n\n\n<div class=\"wp-block-group internallink is-nowrap is-layout-flex wp-container-core-group-is-layout-50c19b48 wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:600\">6. Measure and center:<\/h3>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A balanced life means finding the right balance between different areas of life. Together we will explore ways to balance your professional, personal and social aspects to achieve sustainable wellbeing.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull feature-boxes has-global-padding is-layout-constrained wp-container-core-group-is-layout-1801d9ec wp-block-group-is-layout-constrained\" style=\"margin-top:0px;padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--medium);padding-bottom:0;padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-b99ecfb1 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-a6647512 wp-block-columns-is-layout-flex\" style=\"margin-top:0px;margin-bottom:0px;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-style-default is-layout-flow wp-container-core-column-is-layout-a4df4775 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<blockquote class=\"wp-block-quote is-style-default is-layout-flow wp-block-quote-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Applying the Know and Do.It.Now! leads to holistic success that includes not only external goals, but also internal fulfillment and satisfaction. <\/h3>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-style-default is-layout-flow wp-container-core-column-is-layout-a4df4775 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-23278326 wp-block-group-is-layout-constrained\" style=\"border-radius:5px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-b56e0895 wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Result: successful life<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not only will you achieve your goals, but you will also shape the path there with joy and meaning - for a truly successful life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Help you with this process with enthusiasm and competence.&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-66734430 wp-block-group-is-layout-constrained\" style=\"border-radius:5px;padding-top:var(--wp--preset--spacing--medium);padding-right:var(--wp--preset--spacing--medium);padding-bottom:var(--wp--preset--spacing--medium);padding-left:var(--wp--preset--spacing--medium)\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-b4f48f62 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e039b541 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-flex wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized is-style-rounded-full\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/rudolf-auer-avatar.webp\" alt=\"rudolf auer\" class=\"wp-image-1117\" style=\"width:100px\" srcset=\"https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/rudolf-auer-avatar.webp 512w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/rudolf-auer-avatar-300x300.webp 300w, https:\/\/auer-coaching.de\/site\/wp-content\/uploads\/rudolf-auer-avatar-150x150.webp 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-bb2dcb46 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">Curious\u2026?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#039;s talk.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kontakt\/\">Get in Touch<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The methodical approach A successful life: The methodology of Know and Do.It.Now! In our hectic world, where the focus is often on external success, it is crucial to find the inner compass that leads us to a fulfilling life. This is exactly where my holistic method comes in - Know and Do.It.Now! A proven [...]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-754","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/pages\/754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":23,"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/pages\/754\/revisions"}],"predecessor-version":[{"id":1898,"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/pages\/754\/revisions\/1898"}],"wp:attachment":[{"href":"https:\/\/auer-coaching.de\/en\/wp-json\/wp\/v2\/media?parent=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}